Personal Fitness Training

Are you in need of some encouragement to get started or just need to fine tune your existing routine? Do you need a running buddy or want to lose weight? Need advice on nutrition or general well being? I cover the Lower Wye Valley area, from Monmouth to Chepstow and the Forest of Dean. Call me to discuss your requirements and I'll help you improve your fitness at a pace to suit you.

I am a qualified REP’S accredited Personal Trainer, Advanced Gym Instructor, Exercise to Music and Freestyle Fitness Yoga Instructor experienced in the fitness industry. I take various classes in different places. I love running and completed Flora London Marathon few years ago.

Fitness, healthy eating and good nutrition is my motto, please do not hesitate to contact me.

  • About Me

  • Personal Training
  • Nutrition Advice
  • Fitness Program Design
  • Freestyle Fitness Yoga
  • Weight Training
  • Circuit Training
  • Stretch & Mobility Sessions
  • Running Buddy